Self-Sessions Sample Portal
Mental & Emotional Health: Prompt One
Mental & Emotional Health: Prompt One How do I check in with myself emotionally and what usually comes up when I do? Most of us are taught to push through,...
Mental & Emotional Health: Prompt One
Mental & Emotional Health: Prompt One How do I check in with myself emotionally and what usually comes up when I do? Most of us are taught to push through,...
Section Four: Inner Child & Past Memories, Intro
Section Four: Inner Child & Past Memories, Intro Who you are today did not come out of nowhere. You were shaped by stories, moments, people, and emotions, some tender, some...
Section Four: Inner Child & Past Memories, Intro
Section Four: Inner Child & Past Memories, Intro Who you are today did not come out of nowhere. You were shaped by stories, moments, people, and emotions, some tender, some...
Inner Child & Past Memories: Prompt One
Inner Child & Past Memories: Prompt One What is one memory from childhood that still lives in my body and how does it show up today? Not all memories live...
Inner Child & Past Memories: Prompt One
Inner Child & Past Memories: Prompt One What is one memory from childhood that still lives in my body and how does it show up today? Not all memories live...
Section Five : Healing & Forgiveness, Intro
Section Five : Healing & Forgiveness, Intro Healing and forgiveness are not destinations. They are ongoing choices we make to stop carrying what was never ours to hold. Sometimes it...
Section Five : Healing & Forgiveness, Intro
Section Five : Healing & Forgiveness, Intro Healing and forgiveness are not destinations. They are ongoing choices we make to stop carrying what was never ours to hold. Sometimes it...
Healing & Forgiveness: Prompt One
Healing & Forgiveness: Prompt One What pain or disappointment have I been carrying that I am finally ready to release? Some pain stays quiet. It does not scream or demand...
Healing & Forgiveness: Prompt One
Healing & Forgiveness: Prompt One What pain or disappointment have I been carrying that I am finally ready to release? Some pain stays quiet. It does not scream or demand...
Section Six: Spirituality & Higher Self, Intro
Section Six: Spirituality & Higher Self, Intro This section invites you to explore your connection with something greater, whatever that may look like for you. Whether you call it God,...
Section Six: Spirituality & Higher Self, Intro
Section Six: Spirituality & Higher Self, Intro This section invites you to explore your connection with something greater, whatever that may look like for you. Whether you call it God,...