Self-Sessions Sample Portal

What is Self-Sessions & How Does It Work?

Self-Sessions is a guided journey back to your true self, through questions that have the power to transform your life. With 275 soul-stirring journal prompts, it offers a quiet return to clarity that feels...

What is Self-Sessions & How Does It Work?

Self-Sessions is a guided journey back to your true self, through questions that have the power to transform your life. With 275 soul-stirring journal prompts, it offers a quiet return to clarity that feels...

Section One: Self-Discovery & Identity, Intro

Section One: Self-Discovery & Identity, Intro Who are you, really? Not who you were told to be. Not who you became out of survival. But the real you, beneath the...

Section One: Self-Discovery & Identity, Intro

Section One: Self-Discovery & Identity, Intro Who are you, really? Not who you were told to be. Not who you became out of survival. But the real you, beneath the...

Self-Discovery & Identity: Prompt One

Self-Discovery & Identity: Prompt One When I am not performing, people-pleasing, or trying to be “enough”… who am I? There is a quiet version of you that exists outside of...

Self-Discovery & Identity: Prompt One

Self-Discovery & Identity: Prompt One When I am not performing, people-pleasing, or trying to be “enough”… who am I? There is a quiet version of you that exists outside of...

Section Two: Confidence & Self-Love, Intro

Section Two: Confidence & Self-Love, Intro You were never meant to earn your worth. But somewhere along the way, you may have been taught that love had to be deserved....

Section Two: Confidence & Self-Love, Intro

Section Two: Confidence & Self-Love, Intro You were never meant to earn your worth. But somewhere along the way, you may have been taught that love had to be deserved....

Confidence & Self-Love: Prompt One

Confidence & Self-Love: Prompt One What makes me feel most like me and how often do I honor that version of myself? There is a version of you that feels...

Confidence & Self-Love: Prompt One

Confidence & Self-Love: Prompt One What makes me feel most like me and how often do I honor that version of myself? There is a version of you that feels...

Section Three: Mental & Emotional Health, Intro

Section Three: Mental & Emotional Health, Intro Your mental and emotional well-being is not separate from who you are, it is the foundation for how you move through the world....

Section Three: Mental & Emotional Health, Intro

Section Three: Mental & Emotional Health, Intro Your mental and emotional well-being is not separate from who you are, it is the foundation for how you move through the world....