Articles
Navigating Difficult Coworkers with Care and Co...
You don’t have to match energy just because someone else brought the heat. You don’t have to explain yourself over and over again just to be understood by someone who...
Navigating Difficult Coworkers with Care and Co...
You don’t have to match energy just because someone else brought the heat. You don’t have to explain yourself over and over again just to be understood by someone who...
Becoming Someone’s Better Half (By Becoming Who...
Back in the day, folks used to introduce their spouse as their “better half.”And when you really sit with that phrase better half, it says a lot.Not just about love… but...
Becoming Someone’s Better Half (By Becoming Who...
Back in the day, folks used to introduce their spouse as their “better half.”And when you really sit with that phrase better half, it says a lot.Not just about love… but...
Why Be. Do. Have. Might Be the Shift You’ve Bee...
Most of us were taught to hustle for the life we want. We’ve been conditioned to think if we just have more, more time, more money, more credentials, more support,...
Why Be. Do. Have. Might Be the Shift You’ve Bee...
Most of us were taught to hustle for the life we want. We’ve been conditioned to think if we just have more, more time, more money, more credentials, more support,...
Read. Think. Grow.
Reading matters on the journey back to self. Transformation is rarely a single moment, it’s a series of quiet shifts, sparked by questions, conversations, and sometimes, the right words at...
Read. Think. Grow.
Reading matters on the journey back to self. Transformation is rarely a single moment, it’s a series of quiet shifts, sparked by questions, conversations, and sometimes, the right words at...
The Power of Journaling
On February 14, 2021, I downloaded the Day One Journal app and made my very first entry, a simple list of goals I wanted to accomplish that year. What I didn’t...
The Power of Journaling
On February 14, 2021, I downloaded the Day One Journal app and made my very first entry, a simple list of goals I wanted to accomplish that year. What I didn’t...
Herbal Teas and the Healing Power of Nature
There’s something sacred about a warm cup of herbal tea.It’s not just comforting, it’s medicine.The kind of medicine that doesn’t come with side effects, fine print, or a commercial playing...
Herbal Teas and the Healing Power of Nature
There’s something sacred about a warm cup of herbal tea.It’s not just comforting, it’s medicine.The kind of medicine that doesn’t come with side effects, fine print, or a commercial playing...